FINDING THE RIGHT SPORTS MASSAGE THERAPIST CAN BE DIFFICULT WITHOUT THESE TIPS

Distinctions Between Sports Massage Therapy and Swedish Massage TherapyOn the surface, both sports massage and Swedish massage look similar. Both involve pressing, brushing and controling the skin, muscular tissues and ligaments.However, it is essential to understand the distinction in between these 2 methods so you can select which one will certai

How Often Should Athletes Get Sports Massages?Getting a sports massage is a vital component of any athlete’s recovery strategy. It helps rehydrate muscles and reduces the risk of injury. But how often should athletes get these treatments?The answer depends on the athlete’s goals and training schedule. Ultimately, it comes down to frequency, qua